Prenatal Yoga With Molly

A nurturing space for women in their second and third trimester of pregnancy to connect with their bodies, their babies and each other. These classes combine supportive movement, breathwork and deep relaxation practices like Yoga Nidra to help you feel grounded, present and to prepare your body and mind for birth and beyond.

Each session includes time for quiet reflection or journalling, tea and connection with other pregnant women in the group. After booking, you’ll receive a health questionnaire to help tailor the practice to your needs and ensure a safe, supportive experience. Completion of the questionnaire is mandatory for class attendance.

~There is also an option to join a supportive Whatsapp group of mums to be in the local area.

~Please get in touch if you do not own a yoga mat or a yoga bolster/ pregnancy pillow.