MOLLY ON THE MAT YOGA
WELCOME
Hello – it’s so lovely to meet you.
I’m Molly Coddington, the face behind Molly on the Mat.
I’m a yoga and meditation teacher based in Sheffield, Yorkshire, where I was born and raised. My teaching focuses on creating a calm, nurturing space where everyone feels comfortable to move, breathe and reconnect – whatever your level of experience.
I offer friendly group classes and one-to-one sessions in the North Sheffield region, blending mindful movement with breathwork and moments of stillness to support balance both on and off the mat.
You can learn more about my teaching style and background on the Meet Molly page, or explore my current class offerings on the Class Types and Events page.
If you have any questions or would like to discuss 1-1/ group private sessions, please feel free to get in touch at mollyonthematyoga@outlook.com.
With love and light,
Molly
I lead inclusive, friendly group yoga classes for all bodies and all ages, regardless of your previous yoga experience.
I am a fully qualified prenatal, postnatal and mama and baby yoga teacher. I am passionate about using yoga tools to help support women and partners through their pregnancy journey and beyond.
Celebrating a special occasion, a birthday or a hen party? Or are you interested in corporate yoga? I provide bespoke private classes for special events, workshops and in corporate settings.
"I have attended my first class today. I enjoyed the class and would like to continue my learning journey with Molly as I felt very at ease as a beginner, and got great vibes from her."
-A BEGINNER YOGI
"I'm so grateful for everything Molly has taught me. The movement, learning to give myself time, learning to love myself again, for teaching me to pause, settle my brain, to look inside myself and be true to myself. Molly's classes, advice, guidance and her general vibe were instrumental in my recovery from a very dark place. Thank you Molly, you've done more for me than you could know."
-KIND WORDS FROM A LOVELY YOGI
"I love your class... I only wish there were more every week!"
-A HAPPY YOGI
"Molly makes you feel at ease no matter your ability, and is always willing to help you make adjustments if needed. She also gives you more advanced options for poses if you want to try something new too. I look forward to class and try to book in whenever I can!"
-A LOVELY YOGI
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